The Happiness Apothecary Company

CHILL and COLOUR mini care package

£20

TAKE A BREAK and COLOUR!

Research has shown that colouring can:

  • Relieve stress
  • Reduce anxiety
  • Encourage mindfulness and promotes escapism
  • Build mental strength
  • Reduce distress in people with cancer (Psychooncology, 2006 May;15(5):363-73)
  • Encourage creativity
  • Improve motor and coordination

Contains:

Miniature Secret Garden colouring book

2 incense sticks

Bright Ideas Metallic Double Ended colouring brush pens

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