The Happiness Apothecary Company
CHILL and COLOUR mini care package
£20
TAKE A BREAK and COLOUR!
Research has shown that colouring can:
- Relieve stress
- Reduce anxiety
- Encourage mindfulness and promotes escapism
- Build mental strength
- Reduce distress in people with cancer (Psychooncology, 2006 May;15(5):363-73)
- Encourage creativity
- Improve motor and coordination
Contains:
Miniature Secret Garden colouring book
2 incense sticks
Bright Ideas Metallic Double Ended colouring brush pens