Can an app really help you to become happier?

Can an app really help you to become happier?
I'm sure many of you reading this may have had this thought before and this may have caused you not to give them a try.
Fact is that these apps are becoming increasingly popular because they are available immediately anywhere you are and a few minutes can make all the difference to how you are feeling.
I'd like to share an article I can across on the best apps for 2021. So if you haven't tried an app before or haven't found the right app for you yet, why not one listed below.
We'd love for you to get in touch and let us know your experiences

Credit: https://www.verywellmind.com/best-meditation-apps-4767322

 

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